Truth bomb #1
95% of our health is dictated by our LIFESTYLE(as opposed to our hard-coded genes)!
Truth bomb #2
Chronic illness and degenerative disease are caused by TOXIC OVERLOAD and /or SUBOPTIMAL NOURISHMENT (the 2 principle lifestyle factors that influence our health)
Truth bomb #3
Our greatest exposure to ENVIRONMENTAL TOXINS is in our HOME (yep!)
Truth bomb #4
The 4 things that we routinely bring into our home which have the most profound impact on the health of the inhabitants of the home are:
1. Our choice of food
2. Our choice of personal care products
3. Our choice of household cleaning products
4. Our choice of medicines
I say “choice of…” because it’s always a CHOICE. Yes, it is.
And, if you are a mama like me,it is typically the mamaswho have been bestowed the awesome responsibility of making these choices of what to let in and not let into our homes. Our family’s health relies onOURchoices. What an awesome and massive responsibility we have! Let’s live up to it and make the best (i.e. healthiest) possible choices. You’re not alone, I am here to support you every step of the way in making these choices.
