[ad_1] Dry January, an annual tradition observed in January, involves abstaining from alcohol for the entire month. This practice has gained popularity as a way to reset habits, improve overall health, and support well-being. In the workplace, encouraging allyship and promoting wellness initiatives like Dry January can contribute to creating a supportive environment where employees…
[ad_1] This AI study is a fun experiment claiming to replicate the clinical gestalt generated by a physician’s initial synthesis of visual information. The ability to rapidly assess the stability and acuity of a patient is part of every experienced clinician’s refined skills – and used as a pre-test anchor for application of further diagnostic…
[ad_1] Are you planning on starting a body transformation this January? If so, you’re not alone. Every January, thousands of people start a new diet and training regime, and on paper, it’s a perfect time. You’ve overindulged in December and are super motivated to transform your body. However, very few people complete their transformation, which…
[ad_1] Picture this: It’s been another marathon day of back-to-back meetings, school pickup runs, and family dinner prep. Your shoulders are tense, your mind is racing, and you’re craving just a moment of peace. We’ve all been there – and that’s exactly why I’m here to help you master the art of the…
[ad_1] A youthful glow for maturing skin. [Intro to a five part series on aging.] Skincare has evolved over the decades (centuries actually)…. [ad_2] Source link
[ad_1] Age-related macular degeneration (AMD) is one of the most common causes of vision loss in older adults. However, not everyone who develops this condition will experience severe changes to their vision, especially at first. When in more advanced stages, those with macular degeneration can have more trouble seeing objects directly in front of them…
[ad_1] Boost Hydration Healthy skin begins with plenty of hydration! Start your day with warm water and a squeeze of lemon to kickstart hydration, then apply a hyaluronic acid serum to lock in moisture for a dewy glow that lasts all day. Take Inventory of Your Routine For a fresh start in the new year,…
[ad_1] Why is it so hard to stick to a New Year’s resolution? Less than 10% of us are still committed to our goals come June. Countless people come bounding through our doors enthusiastically every January seeking to ‘drop some fat’, ‘put on some muscle’ and ‘get healthier’. The problem that we typically encounter with…
[ad_1] A ketogenic diet (better known as the “keto” diet) is all about swapping carbs for fats to fuel your body. This is done with the goal that it will kickstart the body’s fat-burning process, also known as ketosis, so that you can begin to lose fat. Eating a keto diet comes with many perks,…
[ad_1] The New Year is here! As eating season comes to an end, Fitness season begins. Honestly we shouldn’t be in this cycle of abusing our body and then react to try to make it healthy again. It doesn’t really work well, so we would recommend making real lasting change. Best Practices for…