[ad_1] Dry January, the month when some people choose to abstain from alcohol entirely, may feel like the reset your body needs after the holidays. New research shows that Dry January offers a range of benefits, such as improved energy and sleep. [1] Dry January could also be the start of an alcohol-free or alcohol-lite…
[ad_1] December 29, 2025 | Source: USA Today | by Kae Lani Palmisano New Year’s Eve ends one year and begin another brand-new one, and in cultures across the world, food plays a big role in welcoming good fortune. If you’re hoping to start your year on a lucky note, here are 10 foods that might just…
[ad_1] These delicious vegetarian Instant Pot recipes are crowd-pleasing meals, from hearty soups and creamy pasta! A pressure cooker makes meal-time simple. I eat a mostly vegetarian and plant based diet (in fact, I wrote a book about it!). When I heard about the Instant Pot, I assumed it was just for meat. It wasn’t…
[ad_1] Pharma M&A reflects not only corporate growth strategies, but also regulatory environments, scientific capability, and capital allocation across regions. To understand how acquisition activity and value are being distributed globally, we at FounderNest recently looked at 1,489 pharma M&A transactions worldwide with disclosed deal values totaling $660 billion. The results point to a highly…
[ad_1] By Damien Woods When I was depressed, I would read articles like this one just for a laugh. They told me to join running clubs to make new friends and to talk to therapists. No chance. I didn’t want to do any of that. I didn’t want to throw myself into anxiety-inducing situations where…
[ad_1] 2026 Prep: Build Your Strength Baseline on the Total Gym Maria Sollon, MS, CSCS, PES Preparation is everything. Before the New Year begins, lay a foundation of strength, control, and confidence with this Total Gym Prep workout. Each movement primes your muscles, builds stamina, and establishes a solid baseline of strength and stability that…
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[ad_1] Last Updated on December 31, 2025 by Giorgia Guazzarotti You went in for Botox and came out looking like you had a stroke, and now one side of your face won’t cooperate when you smile and honestly this is a nightmare you weren’t prepared for because nobody warned you this could happen. Welcome…
[ad_1] Early-Stage Breast Cancer: Cryoablation Delivers Effective Tumor Control With Faster Recovery, Study Finds We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok [ad_2] Source link
[ad_1] These delicious Meatless Monday recipes make plant-based eating exciting and satisfying! From hearty burgers to creative bowls, these vegetarian and vegan meals please eaters of all kinds. A few years ago, Alex and I committed to one meatless dinner per week: partly for health, partly to help our grocery bills. That meatless meal ended…