[ad_1] A two-to-four-week peak phase is what it takes for a prime competition day. Last updated on July 31st, 2025 Deadlifts are a fundamental compound exercise that boost athletic performance and improve overall strength. (1) Strongman competitions often showcase unique deadlift variations, like the axle deadlift or the elephant bar deadlift. 2018 World’s Strongest Man…
[ad_1] Dealing with unsightly brown stains and limescale in your toilet bowl can be frustrating. These stubborn deposits not only look unpleasant but can also become harder to remove the longer they remain untreated. Fortunately, effective solutions exist that don’t require harsh chemicals or excessive scrubbing. This guide will help you transform your toilet from…
[ad_1] Our bodies are amazing and complex systems that we often do not have much control over. However, if you understand some of the processes in your body, you can sometimes get it to do what you want. The following tricks can help you be more in control without requiring any tools. In fact, many…
[ad_1] Pharma major Eli Lilly today said that it’s weight loss drug Mounjaro has helped in reducing cardiovascular risks in patients with Type 2 diabetes and heart disease. According to the results of the trial which included over 13,000 patients across 30 countries, including India, 16 % reduction in all-cause mortality was seen, 8% lower…
[ad_1] Today we talk about an advance in an experimental mRNA vaccine for HIV, dive deep on Vinay Prasad’s sudden FDA departure, and more. The need-to-know this morning Inside the undoing of Vinay Prasad at the FDA Vinay Prasad’s short-lived but polarizing run as head of the FDA’s biologics division ended just 84 days in, after…
[ad_1] Cooking in clay pots isn’t just a tradition—it’s a health-conscious, flavor-packed experience. At Nutric Food Show, we celebrate the timeless art of slow cooking with nutrition in mind. If you’re looking for delicious, wholesome meals with that earthy aroma only a clay pot can bring, these top 5 chicken recipes are a must-try! 1….
[ad_1] Rise and shine, everyone, another busy day is on the way. And it is getting off to a good start here on the Pharmalot campus, where we have bright sunshine and much less humidity than in recent days. Who could ask for anything more? Actually, we could — it is time to reheat the coffee…
[ad_1] Gillon’s cues for an elite V-Taper. Last updated on July 30th, 2025 Female IFBB divisions showcase a range of physiques, from the streamlined, aesthetic Bikini athletes to the moderately muscled Figure competitors and impressive proportions of Women’s Bodybuilding. In an inter-division collaboration in late July 2025, reigning Bikini Olympia champion Lauralie Chapados took elite back training…
[ad_1] The leading risk factor for death in the United States is the American diet. About a decade ago, the American Heart Association (AHA) expressed concern that its “2020 target of improving cardiovascular health by 20% by 2020 will not be reached if current trends continue.” By 2006, most people were already not smoking and…
[ad_1] When a pregnant woman had her blood sampled back in 1972, doctors discovered it was mysteriously missing a surface molecule found on all other known red blood cells at the time. After 50 years, this strange molecular absence finally led to researchers from the UK and Israel describing a new blood group system in…