[ad_1] Written by: Kali Weiss, MD (NUEM ‘28) Edited by: Jackie Zewe, MD (NUEM ‘26) Expert Commentary by: Molly Estes, MD Expert Commentary The rise of GLP-1 receptor agonists like semaglutide and tirzepatide reflects a major shift in how we approach both type 2 diabetes and obesity. These medications are highly effective but come with…
[ad_1] The pharmacy technician profession continues to be on a growth roll, offering strong job prospects and a stable career path in both retail and clinical healthcare settings – and how many career paths can offer that stability in this day and age. But before you can land that sweet position in a pharmacy or…
[ad_1] If you want to build capped shoulders that show and go, presses alone won’t be enough. Sure, overhead presses develop size and strength, and they should constitute the majority of your shoulder training, but don’t overlook the cherry on top. If you’re skipping shoulder raises, you’re missing the shape and definition that make your…
[ad_1] The word “yoga” is all the rage. But here, you don’t have to be flexible or do the splits. Yoga for seniors” is all about simple exercises: stretching, loosening up, strengthening muscles… suitable for everyone, at any age. Because we know that physical activity is an important lever for good physical and mental health,…
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[ad_1] Twin Challenges: Study Investigating the Co-Development of Perinatal Insomnia and Depression We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok [ad_2] Source link
[ad_1] Ketamine could treat depression by interacting with the brain’s ‘opioid system: Study We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok [ad_2] Source link
[ad_1] My Secret to Calmer Skin? It Starts with a Sacred Pause Hey everyone, I wanted to chat with you about something that’s been on my mind—and honestly, something that has been a huge part of my life over the last year. Sometimes skincare is about what’s on the inside, not just the surface. It’s…
[ad_1] I received a question from a reader last week that resulted in a good discussion, so I thought I’d share it with you here! They wrote: “I think I know what to do with workouts, but nutrition? I’m not sure where to start.” Don’t worry, I’ve got you! At Nerd Fitness, we see most…
[ad_1] You know that awful feeling when your stomach looks like you swallowed a balloon? Yeah, we’ve all been there. One minute you’re feeling great, and the next minute your jeans are suddenly way too tight. Ugh! Here’s the thing, though. You don’t have to just deal with it. Your fridge is probably already full…