[ad_1] Preheat your oven to 350 F degrees and set out a non-stick mini muffin tin. Add the chopped rhubarb to a small bowl, sprinkle with 1 tbsp of coconut sugar and let sit for at least 10 minutes. In a medium bowl, combine the remaining ½ cup coconut sugar, oat flour, ground pistachios, ground…
[ad_1] If you’ve become a bit tired of all the advertisements for the new generation of weight loss medications, you’re not alone. It’s a lot. I mean, there are a LOT of pharmaceutical ads out there, generally, and some are on such heavy rotation (at least on the streaming services I subscribe to), that I groan…
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[ad_1] Dry skin affects millions of people, yet many struggle with moisturizers that provide only temporary relief or seem to stop working over time. The key to finding the best moisturizer for dry skin lies in understanding what causes dryness, how different ingredients work, and which formulations address your specific type of moisture loss. Here’s…
We’re stepping into summer, and vacation season is in full swing. For many, that means excitement, adventure, and a packed travel itinerary. But for others, especially when it comes to flying, it can stir up a lot of anxiety. With everything we’ve seen in the news this year, those feelings might be new, or more…
[ad_1] Never put off until tomorrow what you can do the day after tomorrow.— Mark Twain Only put off until tomorrow what you are willing to die having left undone.— Pablo Picasso It would be witty of me to say this is a post I’ve been meaning to write for ages but kept putting off….
[ad_1] One thing that frequently arises with the clients I work with is the need to be liked by everyone, even though this need is causing great harm to their wellbeing. As a former people-pleaser, I wanted to explore this area in more detail and understand why some people try to be everyone’s favourite person….
[ad_1] To help you set, maintain and achieve these goals, you’ll need to follow these 5 simple rules: Set goals that will motivate you When setting a goal, that goal should be important to you, for personal reasons, and potentially something that you’ve wanted to achieve for a while. For example, perhaps for a while now, you’ve…
[ad_1] Guitars have been a beloved instrument for centuries, captivating people with their unique sound and versatility. From rock stars to classical musicians, guitars have been a staple in the music industry and continue to be a popular choice for music enthusiasts around the world. However, did you know that playing the guitar can also…