Is it really GERD? – Harvard Health

Is it really GERD? – Harvard Health

Decades of severe heartburn and other symptoms of gastroesophageal reflux disease (GERD) — a highly common condition in which stomach acid washes backward into the esophagus — had worn Clara down. By the time she was in her 80s, she had long since stopped trying to manage the problem. She ate foods she knew would…

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New thinking on important blood tests

New thinking on important blood tests

Don’t be surprised if your doctor has a few changes in store for your routine blood work. Some tests might be added to or subtracted from your lab order this year, or your doctor might talk about interpreting the results a little differently. Here are several tests to discuss with your doctor. A vitamin D…

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Is metformin a wonder drug?

Is metformin a wonder drug?

Ever wonder why certain medications are called “wonder drugs”? Sometimes it’s because of the tremendous health benefits the drug provides for a particular condition, like insulin for type 1 diabetes or antibiotics for pneumonia. Or, it might be because the drug is good for many different conditions: aspirin has often been called a wonder drug…

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Three moves for functional fitness

Three moves for functional fitness

All older adults can benefit from functional fitness exercises — those that focus on the muscles needed for basic everyday actions, like squatting, bending, reaching, and twisting. “As we age, the ability to safely and effectively perform simple movements can help older adults stay active, reduce injury, and maintain independent living,” says Shawn Pedicini, a…

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Bile Duct Diseases – Harvard Health

Bile Duct Diseases – Harvard Health

What is a bile duct disease? Your gallbladder stores bile until you eat, then releases bile into your small intestine to help digest food. Bile is made in the liver. It contains a mix of products such as bilirubin, cholesterol, and bile acids and salts. Bile ducts are drainage “pipes” that carry bile from the…

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Think tonsillitis is just for kids? Think again

Think tonsillitis is just for kids? Think again

Just about every child gets tonsillitis at least once. But sore, red, inflamed tonsils can happen to anyone, including adults of any age. Here’s what you need to know about tonsillitis symptoms, treatment, and self-care methods you can use at home for much-needed relief. What is tonsillitis? Tonsillitis is inflammation and swelling of the tonsils,…

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Take that, muscle cramps! – Harvard Health

Take that, muscle cramps! – Harvard Health

Here are the best ways to stop painful cramps — and prevent them from returning.  Image: © ChesiireCat/Getty Images A muscle cramp always feels like a surprise. The involuntary contraction strikes without warning, whether it’s a charley horse in the middle of night or a back spasm as you reach for an everyday object. But…

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What is a leadless pacemaker?

If a slow or abnormal heart rhythm makes you dizzy or breathless or causes you to faint, you may need a pacemaker. These battery-powered devices constantly monitor your heartbeat and, if needed, send an electrical pulse to trigger a beat. As many as three million Americans have a pacemaker, and each year, another 200,000 get…

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