5 Ways Emotional Intelligence Can Make You a Better Leader

5 Ways Emotional Intelligence Can Make You a Better Leader

As a business leader, your ability to connect with, collaborate with, and inspire the people on your team is crucial. Something that affects your ability to fulfill these roles is your emotional intelligence, a concept popularized by American psychologist and journalist Daniel Goleman in his book, aptly named, Emotional Intelligence. Like intellectual intelligence, emotional intelligence…

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Mental Health Month Activities

Mental Health Month Activities

1. Host a ‘Wellbeing Day’ with a range of resources for all staff This can be an annual event. Find an appropriate space and invite all staff to come along for the day/half day/short session. Set up some tables and invite local health professionals to share some information about their services (yoga, fitness, nutrition, counselling,…

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What Most People Don’t Know About Psychological Injury at Work

What Most People Don’t Know About Psychological Injury at Work

Traditionally, when speaking of Workplace Health and Safety, psychological injury is not something we thought about. But, as many professionals have realized lately, a Workplace Health and Safety strategy is severely incomplete without taking psychological injury into account. (for help creating a Mental Health Workplace Strategy visit www.wmhi.com.au) Psychological injury is also known as psychiatric…

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8 Tips On How To Develop Resilience For Surviving The Modern Workplace Mentally Healthy

8 Tips On How To Develop Resilience For Surviving The Modern Workplace Mentally Healthy

Peter Diaz is the CEO of Workplace Mental Health Institute. He’s an author and accredited mental health social worker with senior management experience. Having recovered from his own experience of bipolar depression, Peter is passionate about assisting organisations to address workplace mental health issues in a compassionate yet results-focussed way. He’s also a Dad, Husband,…

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